SWEET AMLA

DESCRIPTION

1.Amla is rich in minerals such as chromium, zinc, copper, iron and others. Ayurvedic experts consider these minerals important for boosting immunity in the body.
2.Amla is said to be a good solution for joint inflammation. It helps bring relief from knee or joint pain since it is a rich source of vitamin C.
3.It is believed that the mother-to-be should be eating amla through the pregnancy time frame. As it is considered to be healthy for both mother and baby, and even prevents hair fall due to hormonal changes in the mother’s body.